+1 (234)-456 657
123 Main, Main Town NJ 00000
Office Hours
8:00 AM - 6:00 PM
Get Relief With Personalized Mental Health Therapy
Recovery and Wellness
Medication management
Custom Treatment Plans
In-person and Online Therapy!
What Our Patients Are Saying About Humantold
“Humantold has been exceptional in client care. I love my therapist! Karolina is a great listener and therapist. She has really helped me in my journey by helping me create new narratives for myself. She promotes positive self-talk and provides and encourages an environment where I can be my authentic self. Overall, she is supportive and kind and I am grateful for the work we have done together.”
K.M.
“This was the quickest and easiest process I’ve been through to get paired with a well matched therapist and start having appointments right away! Also way more affordable than any other places I’ve tried in the past. Definitely recommend!”
K.Z.
“I have never experienced such comprehensive mental healthcare before. Before even meeting with my therapist, there were several intake calls to gauge my needs and ensure that I am going to be supported in ways that are best suited for those needs. It feels like there is a whole system behind me, beyond just the support of the therapist. This is what mental healthcare can and should be!”
J.S.
“I've been working with Humantold for over a year and have had an amazing experience with my therapist! A tried several therapists before finding Humantold and I appreciate there model-I don't have to have financial discussions with my therapist because they have a department that handles financial matters which allows for a more genuine connection with my therapist. I will always recommend them!”
J.M.
“In 2020, I realized that I really needed support to work through many of my life's challenges. Humantold provided me with the opportunity to unpack and really focus on my mental health. I have not looked back since and I look forward to my weekly call with my therapist. It's very much part of my self-care practices, helping me be more present in my day-to-day life. I have recommended them to a number of people in my life. Also, the in-take process is painless!”
K.J.
“I’ve been working with Humantold for the past year and can’t thank them enough. Friends and family notice how much happier I am and the flexibility to use telehealth makes keeping my appointments easy. What a great experience it’s been!”
N.I.
Our Process
Getting Started
1. Free Phone Consultation
Start with a free mental health evaluation by our expert care team
2. Personalized Treatment Plan
Receive a customized plan designed by our Providers
3. Start Treatment
Begin the journey to recovery and feel the positive changes within the first few sessions
We Are Humantold
Find Healing and Growth With Our Trauma and depression Treatment Services
Struggling with trauma or depression? We're here to support your healing and growth. With compassionate, evidence-based care, we'll guide you through every step of your journey. Reach out today to schedule your free phone consultation
Why Personalized Treatment?
Personalized treatment is tailored to your unique needs, providing rapid and effective results. Unlike general therapies that may take weeks or months to show benefits, personalized treatment plans can often lead to noticeable improvements within a short period. Our licensed therapists at Humantold create individualized care strategies to ensure you receive the most effective and timely support.
You don’t have to commit to a daily regimen. Personalized treatments are designed to fit your lifestyle, often requiring fewer sessions than conventional therapies. This approach reduces the frequency of therapy visits and minimizes potential side effects, making it easier for you to maintain your mental health without constant reliance on medication.
Personalized treatment promotes awareness and new perspectives. Our therapists at Humantold work with you to enhance your neuroplasticity, helping you achieve meaningful personal growth and transformation. This customized approach facilitates lasting changes and a deeper understanding of yourself, leading to a more fulfilling life.
Convenient Locations all Across NY
Midtown
Upper East Side
Brooklyn
Westchester
Queens
Long
Financial District
Telehealth Modality
Teletherapy Modality
Considering teletherapy instead of in-person sessions? At Humantold, we offer this option. Teletherapy provides flexibility, allowing you to attend therapy sessions from the comfort of your own home or any other convenient location. Additionally, teletherapy eliminates the need for commuting or traveling, saving you time and effort. It also ensures continuity of care, enabling you to maintain regular therapy sessions even in unexpected circumstances or when in-person sessions may not be feasible.
Accessing teletherapy services at Humantold is simple. Our staff will guide you through the process of setting up and preparing for a teletherapy session, ensuring a seamless and convenient experience.
With our teletherapy services, you can expect the same exceptional levels of patient confidentiality and personalized engagement that you would experience during in-person sessions.
Get the support you need from one of our licensed therapists.
Safe & Effective
Treatments are highly effective in treating many mental health conditions.
In-person Sessions and Online Options
Convenient Therapy Modalities!
Cost Effective Treatment
Low cost solution compared to other treatments
Compassionate Care
Most patients experience relief within a few sessions
Safe & Effective
Personalized Treatments are highly effective in treating depression.
Treatment Access From Anywhere
Now you're able to be treated from anywhere !
Cost effective treatment
Low cost solution compared to other treatments
No Systemic Side Effects
Most patients experience relief within a few sessions
Ready To Start Your Healing Journey?
We are here to support you!
Personalized treatment benefits At Humantold
Empowered approach to medication
Tailored treatment plan
Relief from trauma and depression
Many experience results with treatment
About Us
We are here to provide resources and referrals to help you on your unique journey of personal growth. Every day, we see how human connection and increased self-knowledge can change lives for the better. The clinicians and practices we support are here to help you address whatever you feel is inhibiting you from living life as your fullest self.
Health Plans we work with
Health Plans we work with
FAQ
Q1. I’ve never talked to anyone. I’m used to handling things on my own. Aren’t people who go to therapy weak?
Not at all. People who ask for help know when they need it and have the courage to reach out. Everyone needs help now and then. In our work together, I’ll help you explore and identify your strengths and how to implement them to reduce the influence of the problems you are facing.
Q2. What’s the difference between talking to you or my best friend or family?
The difference is between someone who can do something, and someone who has the training and experience to do that same thing professionally. A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, counseling is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, and you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.
Q3. Why shouldn’t I just take medication?
Medication can be effective but it alone cannot solve all issues. Sometimes medication is needed in conjunction with counseling. Our work together is designed to explore and unpack the problems you are experiencing and expand on your strengths that can help you accomplish your personal goals.
Q4. How does it work? What do I have to do in sessions?
Because each person has different issues and goals for counseling, it will be different depending on the individual. I tailor my therapeutic approach to your specific needs.
Q5. How long will it take?
Unfortunately, this is not possible to say in a general FAQs page. Everyone’s circumstances are unique to them and the length of time counseling can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling in the first place.
Q6. I want to get the most out of therapy. What can I do to help?
I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication will be crucial to your success.